It is my very 1st children's book about a little girl's adventure while in a jogger running with her mommy. If you have a child, know someone with a child, or know someone who is pregnan...t you need to pick one up.
You can purchase one for $10.00 @ www.RunningMommy.com.
Saturday, September 12, 2009
Friday, September 11, 2009
Shot of Cortisone.....
Foot doctor DID give me a cortisone shot in my left foot for a Morton's neuroma....I was right!
Believe it or not....I DID NOT HURT! Let's see how long it take for my longer runs to be pain free!
Believe it or not....I DID NOT HURT! Let's see how long it take for my longer runs to be pain free!
Thursday, September 10, 2009
Pinched nerve in foot....
Going to the foot doctor tomorrow....to confirm my self-diagnosis of a right Morton's neuroma!
This has been going on about 1 1/2 years!
Perhaps a cortisone shot will help??!!
This has been going on about 1 1/2 years!
Perhaps a cortisone shot will help??!!
Saturday, August 15, 2009
Today's Race Update!
Today's 4 mile race...It was ONLY 4 miles, but with the heat and humidity...felt longer.
I ran a 43:20, which is around a 10:48-ish/mile. I guess with the girls at least 10#'s heavier then last year, I will use that excuse for my slow down! (Pushing the double jogger = about 100#'s)
I ran a 43:20, which is around a 10:48-ish/mile. I guess with the girls at least 10#'s heavier then last year, I will use that excuse for my slow down! (Pushing the double jogger = about 100#'s)
Feedback from my book!
While at my race today, a lady walked up to me and asked me if I was the author of "On My Run with Mommy Today...". I told her, "Yes!"
She bought one of my books at Christmas time for her 2 sons. She want to let me know how much they LOVED the book!
That TOTALLY made my day!
She bought one of my books at Christmas time for her 2 sons. She want to let me know how much they LOVED the book!
That TOTALLY made my day!
Friday, August 7, 2009
Following my own advice...
Running with a jogging stroller rule #7: Always carry a tire pump!
Silly me.
My right tire looked a bit low. I do have a tire pump in the car. I thought to myself, "I should pump it up before I start".
Did I listen? NOOOOOOOOOOOOOOO!!!
So, I passed about 20 bikers, not a one had a tire pump. So I went only 5 miles today with a low tire. It felt like I was pushing 500 pounds!
So, take my advice and follow Rule # 7!
Keep running!
Silly me.
My right tire looked a bit low. I do have a tire pump in the car. I thought to myself, "I should pump it up before I start".
Did I listen? NOOOOOOOOOOOOOOO!!!
So, I passed about 20 bikers, not a one had a tire pump. So I went only 5 miles today with a low tire. It felt like I was pushing 500 pounds!
So, take my advice and follow Rule # 7!
Keep running!
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